Anand-Swaminathan_Half%20moon%20opener%2

Individual Training 

Decide. Commit. Execute.

IMG_8350.JPG
Decide

Screen

To create a movement or change, you must make a decision to not accept the norm and the feeling of hopelessness. The decision to embrace the journey will be challenging, but nothing great was ever accomplished without challenge. Don't stress because THP will be there to guide you every step along the pathway to success.

Rob-Shuler-Chris-Reed_SA KB Bent Over Ro
Commit

Train

Committing to the THP 

process will reduce feelings of being overwhelmed and instead boost efficiency and confidence. We will reveal the unlimited possibilities and ease of achievement from our thorough screening. The THP community will provide you expert insights to have a breakout performance that you have been longing for. 

IMG_8907_edited.jpg
Execute

Develop

With a clear process and consistent action toward your goals, your potential will undoubtedly be expressed. Because we use applied science in creating your plan, many of our clients report seeing better and faster results than in other programs they may have tried in the past. Watch yourself achieve great things. 

Our experts put the personal in personal training